evaluate your workplace
Our virtual ergonomic services deliver personalized assessments and tailored solutions , no matter where you are located.
Integrated Ergonomics & Exercise Solutions
Poor ergonomic setup and habits can lead to musculoskeletal pain, disorders, and decreased productivity.
Whether at home or in the office, setting up a comfortable and efficient workspace is key. Good ergonomics helps prevent injuries like back & neck pain, tendonitis, carpal tunnel and other repetitive stress injuries by reducing physical strain and fitting the job to the worker.
You can benefit from an ergonomic assessment and recommendations if:
- You feel pain or discomfort while completing tasks at work
- There is a history of Occupational musculoskeletal disorder
- You want to understand how to properly set up an ergonomic workstation
- Prevent long-term injuries like back pain or carpal tunnel
What we will do
- Assess your workstation and related equipments
- Assess pain, discomfort and posture and recommendation of specific exercises and stretches matched to your requirements
- Recommand therapeutic exercise , equipment and
- Summary report with tailored recommendations
How it will work
A remote assessment helps identify ergonomic risks and poor work habits affecting your workstation and overall comfort. Once risks are found, an ergonomist will work with you to create practical solutions for a pain-free work experience.
Our online ergonomic and musculoskeletal consultation is designed to boost comfort and productivity. We offer personalized advice on posture, setup, and habits, tailored to your specific needs.
Through a virtual assessment, we’ll review your workspace and provide clear, actionable recommendations. You’ll receive a detailed report with identified risks, suggested changes, recommended equipment and targeted stretches to relieve strain on key muscle groups.
Step 1
Reach to us through our website and book an appointment
Step 2
We’ll schedule a convenient date and time for you and send a link for the video call.
Step 3
Please submit photos/video of your workstation from various angles before the assessment.
Step 4
Assessment and recommendations for adaptation and corrective exercise
relax ! You are in Good hands
Best offer
We Offer flat Rate for both the services BDT 2000 1000 for limited days
Consulting time : 45- 60 minutes
We also serve in weekend and out of office hours
Experienced and Confidentiality
Our team of experienced physiotherapists and occupational therapists is dedicated to providing attentive care
We ensure the absolute confidentiality of all client information.